1. Stay calm 2. Be more active 3. Have a positive mindset 4. Have a good sleep schedule 5. Put myself first 6. Be more open 7. Learn to deal with stress 8. Change the way I see what happens to me 9. Connect with others 10. Get help when I need it 11. Take in new hobbies 12. Have more outdoor time 13. Develop coping skills when I need them 14. Take care of my physical health 15. Take on meditation